60 min
Lunar Flow
A slow, breathwork-centered vinyasa synced to the moon phases. Soft transitions, deep exhales, quiet mind.
Class offerings
Find Your Flow
Four practices that move with the lunar cycle. Whatever the tide of your day, there is a place to land.
- 75 min
Ebb & Restore
Deep restorative yoga with long-held, fully supported poses and a guided meditation to close.
- 50 min
Tide Vinyasa
Dynamic, fluid sequences that build heat and steady strength while you keep flowing with the breath.
- 90 min
New Moon Yin
An introspective yin practice aligned with the new-moon cycle - stillness, surrender, and release.
Our story
A sanctuary for stillness
Lunar Tide Yoga was born from a deep reverence for the rhythms of nature and the quiet wisdom of the body. Founded in 2019 by Mara Elise - a certified 500-hour RYT with roots in Bali - our studio is a sanctuary for those seeking stillness in a fast-moving world. Every class is thoughtfully crafted to honor where you are, right now.
- 500+
- Students
- 7 Years
- Teaching
- 12
- Monthly Classes
Kind words
What Our Community Says
Lunar Tide completely transformed my relationship with my body. Mara’s guidance is unlike anything I’ve experienced.
Sofia R.Member since 2021 I look forward to every single class. The New Moon Yin session is pure magic - I always leave feeling deeply held.
James T.Member since 2022 The studio has the most beautiful, peaceful energy. It’s become my weekly ritual for over two years now.
Priya K.Member since 2023
Ready to Begin?
Your first class is free. No experience needed - just a willingness to show up.